How has your walk gone?
The fruit I've been eating: Apples, pears, bananas, strawberries, blueberries and raspberries (if they are on sale). Is there a particular fruit you gravitate too?
I'm also eating more avocados, cucumber, and tomatoes.
What are you eating more of?
I confess, I still miss something other than cheese or a hand full of nuts when I have my cup of coffee.
The trick is to change it up--I turn to Lara Bars, which only have dried fruit and nuts. (I admit, I still miss the pastry), but it is not too bad.
Instead of thinking of what I can't have, I am learning to be grateful for what I do have. There are many out there who must avoid sugar at all costs. Diabetics or those with auto-immune issues. My complaints pale to what they face.
Are you missing anything being sugar free? How are you feeling?
I'd like to say I'm more energetic, but it is still too early to tell. There is a lot going on in my life right now: Day job, school is starting back for my minions, and my schedule is changing. I am also writing and participating in RWA chapter business.
Next time I should talk about some of my workouts....
Note: All the photos I used in this blog are from a free website click (here) to see it.